Start the new year energized and ready to meet every challenge! I swear by this morning ritual - a 2.0 of the original Bulletproof coffee that gives me sustained fuel to power through a busy day. It is a dairy free, keto coffee + breakfast replacement that can be boosted with add-ons to help you feel your best.
My #1 Morning Ritual
GG Supercoffee
Ingredients
| 2 tbsp | Boostina Coffee Beans |
| 250 ml | Water |
| 60 ml | H'oat Mylk or coconut milk |
| 1 tbsp | Fantastic Fat MCT Oil |
This is the GG supercoffee recipe to which you can add a multitude of boosters to match your functional needs. The key ingredient here is MCT Oil which helps your body release caffeine over time. Medium Chain Triglycerides (MCT) are used directly by our liver to produce ketone which fuels the body. I like to add a tablespoon of Powderful Collagen for a beauty and protein boost that also keeps my bones and joints healthy. Scroll down for more booster options.
Preparations:
1. Grind coffee to match your brewing method and brew 1 cup of hot coffee.
2. Into your blender, add dairy free milk, Fantastic Fat MCT Oil, your choice of booster and fill the blender up to 250ml with your hot brewed coffee.
3. With cover pressed down on the blender, start by blending on low and then increase speed to high for one second and turn off. That one second of high speed blending will give you the rich frothy latte texture.
If you don't have a blender, a milk frother will do a fine job as well!
Supercharge Your Supercoffee include when blending your coffee for a functional boost!:
Beauty Booster - glowing skin + strong nails/bones + fortified hair: 1 tbsp Powderful Collagen + 1 square of Chocoglow Pearl Infused Chocolate
Brain Fuel - mental clarity + energy + digestion: 1 dropper Rainbo Lion's Mane Tincture
Internal Love - hormonal health + adrenal support + libido: 1/2 tsp RIPE Raw Heat Powder + 1 dropper Rainbo Chaga Tincture
Delicious Add-Ons include when blending your coffee for a healthy flavour boost!:
For Sweetness: a splash of maple syrup
For Winter: 1/4 tsp of vanilla extract and a sprinkling of cinnamon on top
For the GG Secret Blend: 1 tbsp of almond butter or nut butter of your choice
